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I have always had mentors. In family, it was my grandfather and father. In my work, there were official mentors. Most of these I paid for. And there were informal mentors who took...
I have felt this for a long time. Surely someone will find out that I am not that talented.
Have you every felt like an imposter?
Apparently 70% of us do and more women than men do.
If you...
When someone first came up with this concept, I thought to myself 'this is absurd!'. 1% is not going to get you anywhere.
Is 1 kg of feathers heavier or 1 kg of bricks? They are...
When I turned 40, I went to India to find myself for the next decade. It was important for me to learn things deeply about myself.
I spend time listening to Dalai Lama and his teachings.
I...
Before I had kids, I was very judgemental of mums who I perceived as not being in 'control' of their kids.
These behaviours were socially at parties or BBQ's or even in the supermarket where the...
Mindfulness the Ayurveda Way
Ayurveda is an ancient Indian practice dating back about 5000 years ago.
As a child, I had some of my grandparents doing this practice and I had no interest...
Finding your true north
The definition of true north is to find or proceed on the correct course or in the right direction. A reference to finding the position of the North Pole (e.g., by...
Changing careers
I was really worried about giving up a high paying, stable corporate job that I had worked so hard for. But I knew it was time to go.
Have you every felt that? Did you feel it...
Leadership Landscape for women
The leadership landscape for women is changing. Some of it needed to be changed decades ago. Particularly around the safety for women.
What media stories such as...
Approval traps you may be in and how to navigate out of them
Seeking approval is a part of being human.
We are influenced by many different approval traps.
The earliest one is our family -...
In Australia, the pay gap is approximately 17%. That means that men and women who have similar qualifications, similar experience doing similar jobs are getting paid with a 17% pay gap for...
When I was younger, I used to get vibes from people - some I liked and others I did not like. Some I even felt repulsed by. My daughter when she was 3 years old and I were in a...
