You only need to change by 1%
Aug 30, 2021When someone first came up with this concept, I thought to myself 'this is absurd!'. 1% is not going to get you anywhere.
Is 1 kg of feathers heavier or 1 kg of bricks? They are the same. One just 'feel's heavier. This 1% is like a feather that has the same effect.
But in the last 2 years, I keep coming across this content over and over again from different teachers in different places.
The first was a business seminar that spoke about making small changes citing the Kaizen or Japanese principles that little bits add up.
Then a couple of years ago was compounding wealth build up.
The I went to Alan Miltz workshop about changing prices up by 1% where no one feels it.
Then I read atomic habits last month which talked about habits and changing by 1% at at time. I have a rule of 3 but this time I went to 4! Slow learner on this one.
So this is what I have changed in the last month by 1%. I would love to see what you NEED or want to change by 1%
- Putting my exercise clothes out the night before so after my shower, it is right there. When I am in these clothes, I am more prone to exercising (HEALTH)
- Putting when I will do online food shopping in my diary and creating a list. this means I can now order within 4-5 mins and have it delivered for $10. This saves me around 3 hours of work a week and money as I am not buying anything that is not on my list (FAMILY and MONEY)
- I have turned my phone on airplane mode for 90 mins a day when I am working on high level or high thinking activities. This simple 5 seconds means I am not distracted in my day (MIND)
Love and Regards
Shivani
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